Intuitive Sex & Why It Matters

Intuitive Sex & Why It Matters

Intuitive sex. It’s something we all need to practice more — and start talking about — because let’s face it, it can sound a little obscure without context. For some people, sex is like brushing...
Kinks and What is Mine? Fur, Feather, Latex & Leather.

Kinks and What is Mine? Fur, Feather, Latex & Leather.

We hear the word kinky used quite often and rather loosely, but do we really know what it means in the context of intimacy and what that looks like?  Dirty? Sordid? Hush Hush? Freak in...
New Year, New Sex-olutions

New Year, New Sex-olutions

Isn’t it the best feeling ever when you buy a new book and open up to the first fresh page? Anything is possible! That’s just like the New Year - we can channel a different...
Ways to Practice Body Positivity with ILO Wellness

Ways to Practice Body Positivity with ILO Wellness

Unconditional Self-Love... We constantly hear about unconditional love in partnerships, but what about unconditional self love? Why don’t we talk about that as much, because it’s certainly damn important. Loving and worshipping yourself and your...
My Vulva Looks Different

My Vulva Looks Different

You’re so much more than your flaps. Fanny. Foof. Lady Garden. Noonie. Vagine. Vajayjay.  You guessed it, we are talking about Vaginas, and in particular, why it is so important to have this conversation over...
Porn Education. Busting myths and tackling taboos about porn.

Porn Education. Busting myths and tackling taboos about porn.

 “Porn is just for horny boys.” “Porn is gross and aggressive.” “Women who watch porn are weird and sex crazy.” “Watching porn as a couple means you're unsatisfied in your own relationship.” … I’m sure...