My libido is different to my partner: Strengthening Your Relationship Inside and Outside the Bedroom

My libido is different to my partner: Strengthening Your Relationship Inside and Outside the Bedroom

In the realm of romantic relationships, it's not uncommon for partners to have differing libidos. The ebb and flow of sexual desire is a natural part of being human, but how we manage these differences...
Anal pleasure

Anal Play Preparation: Hygiene & Releasing Anxieties

  When it comes to preparation for anal play, it's essential to prioritise hygiene and minimise anxiety to ensure a safe and enjoyable experience for everyone involved. Here are our top pieces of advice:  ...
What Your Bed Linen Says About Your Sex Life

What Your Bed Linen Says About Your Sex Life

It’s time to play! You may not think it’s an important aspect of your sexual wellness, but looking forward to plunging into your sheets every night makes a big difference to your mojo and overall...
A Guide to Choosing the Right Sex Toy: Finding Your Perfect Pleasure

A Guide to Choosing the Right Sex Toy: Finding Your Perfect Pleasure

Sex toys have become increasingly popular as people explore new ways to enhance their pleasure and sexual experiences. With a wide range of options available, it can be overwhelming to choose the right toy that...
How Do Antidepressants Affect Libido?

How Do Antidepressants Affect Libido?

  Embracing the Journey of Libido and Antidepressants: Nurturing Intimacy with Understanding and Empathy Let's delve into a journey where we discuss the delicate topic of libido and antidepressants. We aim to create a safe and...
Anatomy of the Clitoris

Anatomy of the Clitoris

  What is the clitoris? The clitoris is one of the most sensitive erogenous zones in the human body, playing a major role in sexual pleasure — particularly for people with vulvas. It contains over...
The Best Sex Toys for Prostate Cancer Recovery

The Best Sex Toys for Prostate Cancer Recovery

Best Sex Toys for People Recovering From Prostate Cancer with Melissa Hadley Barrett, Owner of the Restorative Sexual Health Clinic. It is Prostate Cancer Awareness Month and we have had the pleasure to speak with...
Herpes Advice & Personal Experience

Herpes Advice & Personal Experience

Herpes Simplex Virus (HSV) comes in two types: HSV-1 and HSV-2. While HSV-1 is most commonly associated with oral cold sores, and HSV-2 with genital herpes, both types can be found in either location. This...
What is Toxic Sex? A Poisonous Paradise

What is Toxic Sex? A Poisonous Paradise

Britney said it first! Self-restraint matters, especially when it comes to toxic sexual partners. At Ilo Wellness, we are ambassadors for sexual health in all aspects. We support and encourage all women to explore their sexuality...
The wonderful, confusing world of contraception

The wonderful, confusing world of contraception

*Disclaimer* This article has NOT been written by a medical or health practitioner. It is important you seek advice from a professional before making any changes to your contraception. This article is also NOT recommending...