The Psychology of a Dry Spell: Why Sex Can Feel Less Important the Less You Have It

The Psychology of a Dry Spell: Why Sex Can Feel Less Important the Less You Have It

Dry spells are a normal and incredibly common part of many people’s sex lives. They can happen because of stress, illness, hormonal changes, parenthood, relationship difficulties, pain, medication, body-image concerns… or simply because life has...
The Orgasm Gap: Why the Numbers Are So One-Sided in Heterosexual Relationships

The Orgasm Gap: Why the Numbers Are So One-Sided in Heterosexual Relationships

Sex should be a mutually pleasurable experience, yet research consistently shows that orgasms are not being experienced equally in heterosexual relationships. This difference is known as the orgasm gap: the disparity between how frequently men...
Nourishing Your Belly Through Pregnancy

Nourishing Your Belly Through Pregnancy

Let's take a moment of silence for every pregnant woman who has looked down at her belly and thought: what is happening to my skin? The itch that wakes you up at 2am. The tightness...
For Every Chapter: Always In My Prime

For Every Chapter: Always In My Prime

A campaign celebrating the importance of intimacy and self-connection at every age. Because intimacy doesn't belong to one stage of life. It matters through all of them. This campaign is about embracing every chapter fully,...
Masturbating Isn’t Cheating: Let’s Talk About It

Masturbating Isn’t Cheating: Let’s Talk About It

Masturbation is a normal, healthy part of many people’s lives- including those in relationships.But for some couples, it can bring up confusion, insecurity, or even conflict. So let’s be clear from the start:Masturbation is not...
Quality Over Quantity: Rethinking Sex in Long-Term Relationships

Quality Over Quantity: Rethinking Sex in Long-Term Relationships

In short: there is no 'normal' amount of sex for a long-term relationship. How often you have sex naturally rises and falls with stress, health, hormones, life stages and simply how busy life gets. What...
Pure Inside and Out: Why I (Sexologist Kiara) Choose Glass and Natural Ingredients

Pure Inside and Out: Why I (Sexologist Kiara) Choose Glass and Natural Ingredients

When it comes to what we eat, many of us have become label readers. We scan for added sugars, avoid artificial flavours, and prefer whole, natural ingredients we can actually pronounce. We understand that what...
The Power of Sound in Sex

The Power of Sound in Sex

In short: sound is one of the most overlooked parts of sex. Moans, sighs, breath, laughter and whispered words help you stay present in your body, signal to a partner what feels good, and build...
Supporting Your Partner Through Orgasm Difficulty

Supporting Your Partner Through Orgasm Difficulty

Let’s talk about something that’s more common than most people realise: orgasm difficulty. Whether it’s taking a long time, not happening at all, or feeling impossible lately, struggling to reach orgasm can be frustrating- not...
What Women See in Heated Rivalry That Traditional Romance Keeps Getting Wrong

What Women See in Heated Rivalry That Traditional Romance Keeps Getting Wrong

Let’s be clear: women’s interest in gay male romance isn’t new. What’s new is that it’s no longer confined to subcultures, fan-fiction corners or quietly consumed late at night. For decades, women have gravitated toward...